Category Archives: Toolbox

When this newly redesigned Website was unveiled in June, there were some sections that didn’t make the initial transition. Since then, a LifeRing volunteer, Alceon, has done the necessary work to bring back the Keepers section and now has unveiled … Continue reading →

There are as many different ways to get clean and sober as there are alcoholics and addicts.  There is no magic formula that works for everyone at all times.  All the different “Programs” contain some useful ideas.  No one approach … Continue reading →

Compiled by John M. Price Tool: A means by which something is done or obtained.  Have you ever tried to fix or adjust something without the proper tool? It makes your work much harder. Following is a list of “tools” … Continue reading →

Here is how I got and am staying sober (your mileage may vary): 1) Know your enemy, go on the web and research the effects of alcohol on the body and mind. Learn about alcoholism. 2) Eat well. Especially early … Continue reading →

by Bob J. (Santa Rosa CA) Change your self-image to a non-drinker/user. While this is much easier said than done, consider the benefits once it’s achieved. You don’t feel sorry for yourself because you can’t drink or use because you … Continue reading →

By Rex A. Sobriety sometimes takes longer to “get” for some than for others. I don’t know why. The more you struggle with it, the closer you get to success. What do you need to do to achieve sobriety? I … Continue reading →

By Mark C. People.  I have found that if I am alone or with people who are still using then it’s usually just a matter of time before I start to find excuses to use. Being around people who are … Continue reading →

I collected these twenty tested tips for staying sober at the Monday night Berkeley meeting this week: 1) Identify what physical needs alcohol met for your body. Alcohol is metabolized into water, an aldehyde, and sugar. Only sugar could satisfy … Continue reading →