Category Archives: Toolbox

Dealing with Cravings and Feelings

Set Up the Projector If I wondered why I didn’t drink yesterday, I’d never get this morning’s breakfast or probably lunch made. I have discovered that my superhuman, superheterodyne, Hoover Dam-powered intellect doesn’t do me much good when I have … Continue reading

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“Daily Dos”

 Keeping the Sobriety Priority fresh in our minds is helped with daily reinforcement. The following are excerpts from email posts contributed to a “Daily Do” topic.. Laura L:  One thing that helped me a lot when I got sober was … Continue reading

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Abstinence Assists

   Contributed by a member of the Santa Rosa CA LifeRing meeting These thoughts and actions have helped some achieve abstinence.  They may, or may not, be suitable for you. 1. Change mind set to one of a non-drinker/user.  This is … Continue reading

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