Posts by LifeRing

Compiled by John M. Price Tool: A means by which something is done or obtained.  Have you ever tried to fix or adjust something without the proper tool? It makes your work much harder. Following is a list of “tools” for the clean and sober life. These should not be construed as a mandatory set…

Here is how I got and am staying sober (your mileage may vary): 1) Know your enemy, go on the web and research the effects of alcohol on the body and mind. Learn about alcoholism. 2) Eat well. Especially early on your body needs help repairing the damage done. Avoid/cut back on caffeine (I switched…

by Bob J. (Santa Rosa CA) Change your self-image to a non-drinker/user. While this is much easier said than done, consider the benefits once it’s achieved. You don’t feel sorry for yourself because you can’t drink or use because you don’t want to. You aren’t jealous of people who do drink or use because that’s…

By Rex A. Sobriety sometimes takes longer to “get” for some than for others. I don’t know why. The more you struggle with it, the closer you get to success. What do you need to do to achieve sobriety? I don’t know! But YOU know. You know, even if you don’t think that you know.…