On Counting Sober Time

A member of the LifeRing board of directors writes about the issue of ‘counting the days’ since one’s last use of alcohol or other drug: It was helpful for me to tally the years from birth to about 35 and include them in my sober time, an idea I kind of gleaned (perhaps taking some liberties…

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LifeRing is present at Treatment Professionals’ Annual Conference

LifeRing board member Jeff K. submitted the following report about his attendance at the annual CAADAC conference in Sacramento: The 2013 Annual Conference of the California Association of Alcoholism and Drug Abuse Counselors was held in Sacramento earlier in October and LifeRing was there!  As in several past years, we set up a table in the Exhibit Hall,…

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You are NOT powerless!

One of the most-read items on this website is an essay by long-time LifeRing supporter Dr. Candice Shelby, an Associate Professor of Philosopy at the University of Colorado. I thought it might be worthwhile to draw your attention to it again. It encapsulates an important part of what LifeRing stands for. See it Here.  

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You Are Not Your Habits!! New Book Shows How to Break Free of Them

I recently read a book called The Power of Habit:  Why We Do What We Do in Life and Business,” by Charles Duhigg.  I think that many folks in early recovery, or in contemplation of recovery, will find this book enormously useful.  It uses a number of real-life vignettes to illustrate the power of habit,…

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